Pregnancy sickness
Nausea and vomiting in early pregnancy affects around 8 in 10 pregnant women. Although it is unpleasant it isn’t normally dangerous.
When does it occur?
Pregnancy sickness begins early in pregnancy and it usually settles by 12 to14 weeks. In some women it may last longer.
It is often called ‘morning sickness’ but it can happen at any time of the day or night.
What can I do to help ease my pregnancy sickness?
Most women with nausea and vomiting of pregnancy will be able to manage their own symptoms.
Eat small amounts often. Try meals that are high in carbohydrate and low in fat. For example potato, rice and pasta. Try plain biscuits or crackers for snacks.
Avoid any foods or smells that trigger symptoms.
Some women find eating or drinking ginger products helps.
Complementary therapies such as acupressure or acupuncture may help
When should I seek help?
Return to the Emergency Department if your symptoms become severe. This includes fainting or collapsing.
You should see your GP if your symptoms do not settle or prevent you doing your day-to-day activities. Your GP can prescribe anti-sickness medication that is safe to take in pregnancy.
If you have any concerns or questions on leaving the Emergency Department you can contact us for support:
Gynaecology Ambulatory Care on 01226 431894, Monday to Sunday, 7 am to 8 pm.
EPGA on 01226 433972, Monday to Friday, 8 am to 8 pm, Saturday and Sunday, 10 am to 5 pm.
Gynaecology Inpatient Ward on 01226 432261, out of hours (between 8 pm and 8 am)
Reviewed by Dr T Shaw in September 2023, next review in September 2026.
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